I have been going to FBE for about 6 months and I absolutely love it. My primary purpose for going to FBE was to build lean muscle and lose fat, and that is exactly what has happened. Within weeks I was leaner, stronger, more balanced (both physically and emotionally), and had more energy (you feel more energized after your workout). These benefits contribute to the most important aspect of losing weight and building lean muscle, MOTIVATION. I don’t know about you but when I go to a normal gym I have to force myself to go and never enjoy the workout. Not here. At FBE you want to come in and workout. The staff encourages you to relax and enjoy your workout, and you leave feeling better than when you arrived. No normal gym can say that.

A typical workout for me consists of about 20 minutes on the Vibration Machine. That’s the equivalent to 2 hours on a treadmill, and stimulates and strengthens so many more muscle groups. After the Vibration Machine I head to the infrared sauna for about 30 minutes to detoxify and burn calories. I leave feeling energized and fill up a bottle of Alkaline Water on my way out to replenish minerals in my body and hydrate (It is 6x more hydrating than regular water). I am out of the door in less than an hour with a workout equivalent to 3 hard hours in the gym, not to mention the other benefits associated with the vibration machine and infrared sauna. It’s a no-brainer for me.

Finally, as an athlete this is ideal for me. I am able to get an unparalleled workout without exhausting my running energy, which is crucial when I play a 90 minute soccer game. And the next day I am back at FBE in the pneumatic compression machine, which is like a deep tissue massage that stimulates circulation, for recovery. I will never go to another gym again.

I've a been a member of your spa for about 5 months now, and I wanted to tell you all how happy I am with the results. I have noticed a change in my endurance, strength, overall body tone and posture. Just as an example, I went skiing about a month ago in Aspen, and had only skied once before in my life. While my friends were struggling after only a couple of hours, I was able to ski for three days without breaking a sweat. While everyone struggled with soreness the next day, I was the only one still ready to hit the slopes. I remember last time I went skiing (4 years ago) I was the one struggling. I can only attribute this tremendous increase in strength and endurance to FBE.

This is the place I stay toned, detoxed and relaxed. It's not a spa and it's not a gym. Think fitness/wellness studio. And the word is getting out, I've seen several celebrities getting toned and detoxed there the SMART way. My membership is the best investment I could have ever made. I have lost 4 inches off my waist and never got this much muscle definition in my legs after training for and running a marathon. The complimentary ionized alkaline water has given me a new bounce to my step, and napping in the infrared jade sauna pod not only detoxifies me and boosts my immune system, but is so relaxing it's helping me sleep better at night. What are you waiting for? Call them and ask to try the Whole Body Vibration machine and see for yourself how your body can receive the benefits of an hour workout at the gym in ten minutes on these amazing machines (with a breathtaking view of the La Brea Tarpits Park). Free parking on their cross street (Stanley)

Too good to be true? Certainly not! Firm Body Evolution is the real deal. I have been a member of FBE Spa for five months now. The physical transformation I am experiencing is remarkable, and my commitment to fitness, fun, detoxing and relaxation has paid off in many ways – from weight loss to toning, an improved immune system, better sleep, and anoverall feeling of well being. I love it! Staff and owner Joseph H. are very friendly, professional and down to earth people. No attitude or BS…. Very cool. Same for Yasmin H. and Dr. Best; they are approachable, caring health care practitioners. There are two places where I’m able to relax and recharge. One is my home, and the other is FBE. FIVE STARS – I highly recommend it!

You won't find any other place like this in Los Angeles (or the United States for that matter). One man's cure from crohn's disease has led to this beautiful facility that gives you the opportunity to take responsibility for your own health and be pro-active for your own well-being. Fitness and physical health starts from the inside and the chiropractor and acupuncturist help align you to get the best and ultimate results from your workout and detox experience. Check out this amazing place ! ! !

I checked this place out after hearing about it from a friend, and fell in love right away. There is no place like it in LA- from the whole body vibration machines to the infrared jade sauna, this place really has the right approach. Tone up on the vibration machine and detox in the jade sauna pod. Unbelievable. As an added bonus, drink the alkaline water they serve which is proven to be the only kind of water we should all be drinking... Can’t recommend this place enough

Infrared Saunas, Vibration Machines, Acupuncture - weight loss meets anti aging and detox! Move over Power Plate, FBE's whole body vibration machines give you a real work out. The machine does most the work. Their infrared saunas are lined with jade stone and they have air therapy, like pneumatic compression in hospitals that feel like you're being massaged by four people at once. It truly is the most unique fitness/wellness center I've ever seen. They've been all over TV and have celebrity chiropractor Dr. Ken Best who is a healing/spiritual guru. FBE is the perfect place for people who want to stay healthy and fit, but don't like going to the gym. Since I've been going there for about a month I've lost 10lbs of fat and gained muscle on their vibration machines. The machines are great for breaking up fat, cellulite, building bone density and muscle tissue.

Finally a place for people who don't like going to the gym! FBE is one of the most unique places I've ever seen. Located across the street from the scenic La Brea Tar Pits their vibration machines may not look like much, but they give a great work out, burning fat while building muscle. I lost inches! The infrared saunas are very healthy and relaxing. Their air therapy machines do wonders for circulation, plus they feel like four people massaging you at the same time. You've probably seen them on Access Hollywood, KTLA, The Doctors, Tyra, they've been all over the media, and the hype is real. If you're into fitness and holistic health you have to check them out.

Being an actress, I have a demanding schedule. The services at FBE Spa are so convenient and helpful - I use their vibration machines and infrared saunas to get quick and effective work-outs and detoxing in half the time it would take me at a gym. Dr. Best is truly one of the most amazing Chiropractors in town. The entire staff is so friendly and fun! They have yummy Alkaline water and fresh fruits, too. I love it!

Just when I thought there was no hope for stopping my weight gain and energy loss, a friend took me to the FBE Spa in December of 2008. After only one session I was convinced that this was the place I would improve my health. Now, seven months later, I have experienced amazing results from three days a week at the FBE Spa. At age 80 I have more energy, greater strength and a new sense of well-being. Thanks to the vibration excise machine my whole body has firmed up and my core has been strengthened thus reversing the beginning of osteoporosis.

The hip rotator machine gently relaxes my hip joints and body muscles so I have more spring to my walk. As a cancer survivor whose treatment included radiation and chemotherapy my body greatly needed detoxification. The air therapy machine provided lymphatic drainage and the infrared jade sauna helped detoxify my system and burn fat. The best part of the time at FBE Spa is the relaxing nap I take in the sauna.

The physical treatments are enhanced by the FBE Spa variety of Genesis supplements and the ionized alkaline water that I take regularly. In addition, I have taken advantage of the expert services of the chiropractor, Dr. Best, and the acupuncturist. I am certain that the warm friendly FBE Spa professionals - Joseph, Mark, and Kevin contribute immeasurably to the success of my improved health. The results are amazing and include a ten pound weight loss, two dress sizes smaller and my doctor’s discontinuing of my blood pressure medicine. I can hardly wait to see what seven more months at FBE Spa will do for my figure and health.