The Natural Remedy for Psoriasis

The Natural Remedy for Psoriasis

Most psoriasis suffers have tried dozens of “solutions” for their skin condition. This usually means resorting to harsh chemicals to treat the patches of itchy, red skin. And though we’re…

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Make Your Resolution STICK with the Best Weight Loss Program in Los Angeles

If you are like 62% of Americans, then you spent New Year’s Eve not just drinking champagne and locking lips at midnight, but plotting your new year’s resolutions. Unfortunately, research…

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Gifts for Fitness Fanatics

Gifts for Fitness Fanatics

If you’ve got a health and fitness enthusiast in your life, then giant boxes of chocolates or stacks of DVDs might not be up their alley. And no, don’t just…

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Easiest Workout: Power Plate or Whole Body Vibration?

Easiest Workout: Power Plate or Whole Body Vibration?

Once upon a time, a brilliant person invented the Power Plate. And it was good. Great, really. Celebs like Madonna, Cindy Crawford and Courtney Cox all claimed this sci-fi looking…

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Good Bye Guilt! Hello Weight Loss!

Good Bye Guilt! Hello Weight Loss!

Let’s say there’s a big box of donuts in the break room at work. (Or bagels. Or fried chicken. Or gummy worms. Or whatever weird food you’re into that triggers…

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Will I Be Hungry on the hCG Diet?

Will I Be Hungry on the hCG Diet?

“So . . . I’m going to eat just 500 calories?” A client on our rapid hCG weight loss program inquires with a face that reads TOTAL FEAR. And then,…

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Superfoods for Weight Loss: Holiday Edition

Superfoods for Weight Loss: Holiday Edition

It’s the most wonderful time of the year . . . but not for losing weight! Research has shown that the average person gains two pounds between Thanksgiving and Christmas….

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5 Ways to Fight Cold and Flu NATURALLY

5 Ways to Fight Cold and Flu NATURALLY

‘Tis the season . . . ¬†for runny noses, high fevers and hacking coughs. Yuck. Cold and flu season sure puts a cramp in the apple picking, holiday parties, marathon…

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The Best Workout for Weight Loss? Make it QUICK!

The Best Workout for Weight Loss? Make it QUICK!

More exercise = more pounds lost, right? A new research study from Denmark actually suggests that the best workout for weight loss is a short one. Thanks, Science, for the…

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The Los Angeles Detox Secret (Even Kim K. Doesn’t Sweat it!)

In Los Angeles, detox can mean two things. In this case, we’re talking about “ridding the body of toxic yuckies.” Yes, that is the technical term. And it is not…

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