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Category - Fitness Tips
Six Tips for Exercise After Plastic Surgery

Six Tips for Exercise After Plastic Surgery

You took the leap and let the miracle workers (aka Beverly Hills plastic surgeons) give you a little lift, nip or tuck. And now you need to enter back into an exercise routine safely, carefully and slooooowly.

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The Scoop on Cellulite

The Scoop on Cellulite

It’s the scourge of women everywhere, even the skinny ones. (And some men, too!) Dreaded by models and whispered in hushed tones among the aging beauties of Los Angeles . . . What is this evil burden? Cellulite.

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How Celebs Get Fit for their Wedding

How Celebs Get Fit for their Wedding

How to celebrity brides like Jessica Biel, Molly Sims and Kristen Cavallari get in shape for their wedding day? All of their secrets, and more, revealed!

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Model Miranda Kerr’s Fitness Secrets

Model Miranda Kerr’s Fitness Secrets

Miranda Kerr is a model, wife and mother. How does she stay so hot? She recently revealed her fitness secrets and diet tips and we’ve got it all here – including her AMAZING super-salad recipe. It’s a must-try.

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How the Stars Got Red Carpet Ready for the Oscars

How the Stars Got Red Carpet Ready for the Oscars

How DO they do it?! Get the dirt on how Jennifer Lawrence, Zoe Saldana, Anne Hathaway and more got fit for their walk down the red carpet at the Academy Awards.

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Sockwa: The Coolest Footwear EVER

Sockwa: The Coolest Footwear EVER

Wonder what’s up with the trend of working out sans shoe? Or wearing those strange not-quite-shoes? Once you try Sockwa (Socks with Attitude), you’ll understand why people love the feeling of freedom when you can exercise and feel barefoot at the same time.

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Top Health and Fitness Trends for 2013

Fitness and Weight loss trends come and go and 2013 will be no different. Read on to learn about the fascinating and sometimes CRAZY trends ahead.

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5 Tips for Succeeding at Your New Year’s Resolutions

We all start the new year with good intentions – hoping to lose weight, get in shape, exercise more and eat healthier. This year, we mean it. Here are the best tips from experts on how to make your goals stick.

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Getting in Shape? There’s an App for That. But Does it WORK?

Technology is the go-to problem solvers for today’s savvy Angelenos. But can mobile and Internet technology help you lose weight and get fit? Researchers say there is potential, but its not all good news.

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Getting in Shape Fast and Easily

Getting in Shape Fast and Easily

Many individuals today want to embrace a better approach to healthy living, but find themselves intimidated or underwhelmed by the available options.

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