Burn Calories, Detoxify, and Slip into Relaxation Bliss
How would you like to take a nap for 30 minutes in what feels like the warmth of the sun while burning up to 600 calories, removing toxins from your body, improving your skin, strengthening your cardiovascular system, reducing fatigue . . . ? Whew, there are so many benefits just reading them makes you want to nap.
Whether you sleep, meditate, or just day dream during your session, our infrared saunas will help you relax and rejuvenate. The futuristic look of our saunas has prompted others to refer to them affectionately as “pods.” Their high-tech uses in modern medicine to strengthen the immune system, detoxify the body and treat conditions such as sciatica, arthritis, and shoulder stiffness - to name just a few, reinforce their space-age feel.
At FBE, our pods require an extremely low-level participation and offer you a means to slip into relaxation bliss. Unlike the saunas at the gyms, you do not have to be in a cramped space sitting on a wooden bench with a bunch of sweaty people. Do people really relax in that type of environment?
Nope, there are no peas in a pod here; only pods in a room. Our infrared saunas heat your body from the inside out, so it's just you in your comfort zone. Once you decide what level of heat is good for you, slip into your personal pod, recline on the jade bed, and close the lid for a cozy moment away from the noise and chaos of Los Angeles city life. Jade is known around the world for its anti-aging effects and is credited by many cultures with boosting mental awareness and acuity - a definite bonus! If you have claustrophobia - no worries, your head stays out so that you can breathe fresh air, and you can get out of the pod at anytime.
At FBE, everyone can enjoy the quiet serenity of a peaceful room inside their own pod. The infrared sauna will melt your stress away and help you look and feel younger.
Call us now at 310.652.5522 or click here to schedule an appointment.
At FBE, we have your relaxation needs covered!
P.S. Infrared sauna therapy is an integral part of FBE's weight loss, detoxification, and anti-aging programs.
Preparing for Your Visit
Your firm body evolution begins by simply making an appointment online or by calling us at 310.652.5522. Your appointment will be confirmed by email. We recommend preparing a t-shirt, shorts, and socks for your infrared therapy and bringing a towel.
Some special conditions such as being pregnant may preclude you from safely enjoying the benefits of our infrared saunas. Please read Infrared contraindications before your first visit.
Your First Visit
You can come dressed in your t-shirt, shorts, and socks for your infrared sauna therapy or change into these in our private dressing rooms. You will have complimentary access to a locker with a key. A staff member will get you started by introducing you to the settings of the sauna and helping you select a comfortable temperature. You can use your towel to cover the jade bed, and we will provide a small pillow for your head. Once you slip into the infrared sauna and your session begins, the pod will keep track of the time; so all you have to do is relax. You can change the temperature during your session or ask one of our staff members to do it for you. You are never “stuck” in the pod - although, it sometimes feels that way when you are so relaxed that you don't want to get out!
After Your Visit
We recommend not taking a shower up to one-hour after your session ends. Showering closes your pores and interrupts the detoxification process that your body continues to undergo after your session finishes.
Known Benefits of Infrared Saunas
- Burns up to 600 calories in 30 minutes
- Improves skin by cleansing the pores
- Detoxifies the body
- Strengthens the immune system
- Increases cardiovascular conditioning
- Improves lymphatic circulation
- Relieves pain
- Reduces stress and fatigue
- Increases flexibility
- Improves energy levels
No matter how beneficial and relaxing your sauna experience is, it will not compare to the way you will feel when it is finished. With your body relaxed and at peace, your mind will follow with a feeling of serenity that stays with you throughout your day. That’s why our Jade Infrared Saunas are such an all-encompassing pleasure, one that equally soothes body, mind and spirit.
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Infrared light is part of natural sunlight but is not visible to the naked eye. Far Infrared light, like that used in our saunas, has the ability to penetrate deep into the body's tissues and transform into heat. This creates heat within the body that dilates blood vessels and capillaries and thus improves blood circulation. As the body’s blood circulation is improved and blood flows to the surface of the body, the body’s cardiovascular system is strengthened without increasing blood pressure. Additionally, this improved blood circulation in the body can help oxygenate extremities, joints, and other areas to help facilitate injury recovery and alleviate pain. Finally, heat affects the body in numerous other ways including
- increasing the body's metabolic rate - thus the reason you are able to burn calories in our infrared sauna;
- relaxing muscles; and
- activating the body's immune system and natural cooling system.
When we sweat, we are able to cleanse our body of many toxins; this is why FBE uses infrared saunas as part of their detoxification, anti-aging, and weight loss programs.
According to Brent A. Bauer, M.D, Mayo Clinic, mayoclinic.com, downloaded on 8/31/11 “ . . . no adverse effects have been reported with infrared saunas.” We do recommend, however, that you read our contraindications page for special conditions that might prohibit you from using our saunas (e.g. hemophilia) before booking an appointment.
We look forward to sharing with you the benefits of infrared light therapy!
Book an appointment.
Sessions
$50 per 30 minute session
Packages
Purchase a series and save up to 40%!
- Package of 10 = $400 (save 20%)
- Package of 20 = $700 (save 30%)
- Package of 30 = $900 (save 40%)
Each package session can be used on your choice of equipment below. Package sessions may be redeemed separately or in combination up to 6 months after purchase.
- Infrared Jade Saunas
- Whole Body Vibration Machines
- Pneumatic Compression Machine
- Hip-Rotator Machine
Day Pass
This is a great way to experience our facility. Our $200 Day Pass includes a 30-minute session on each of the following machines:
- Infrared Jade Sauna
- Whole Body Vibration
- Pneumatic Compression
- Plus, a Body Composition Report
Monthly Membership
We offer 3 types of memberships for your wellness bliss. Click Membership & Pricing for details and prices.
Call 310.652.5522 or schedule an appointment online.
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