Our premium Helix Lateral Trainer is the next generation of cardio workout. Delivering strength-training caliber results while diminishing fat and calories, our members get the equivalent of a 60 minute workout in just 30. Working your inner and outer thighs, glutes and core, you won’t find another cardio machine in Los Angeles to give you the 360 degree focus needed for maximum holistic health results.Read More
Lose Weight in 60 minutes: The 10/20/30 Program
Our 60-minute complete body transformation Method will get you in the best shape of your life while maintaining your overall wellness. It’s great to sculpt and tone by exercising, but your body and mind also need the right care to stay sharp and refreshed – especially in Los Angeles. With this holistic Weight Loss Program, you will quickly see a life-changing transformation in the way you look and feel!
This simple yet effective weight loss program starts out with 10 minutes on the Helix Lateral Trainer to give you the most efficient cardio workout ever. Next, spend 20 minutes on the Whole Body Vibration Machine, where you’ll firm and tone those trouble areas for a sleeker, sexier you. Finally, enjoy 30 minutes in our amazing Infrared Sauna. This futuristic pod with jade stones detoxifies, increases blood circulation, rejuvenates your skin, relieves tension & pain, and strengthens the immune system – all while burning up to 600 calories per session!
Our unique 10/20/30 Weight Loss & Detox Program provides you with the tools necessary to get the body you’ve always wanted while feeling lively and energized!
Join many celebrities, pro athletes and fitness enthusiasts who have endorsed the power plate and now practice the latest and most effective holistic health workout of the century. Our Whole Body Vibration Machine uses the latest oscillating vibration plate technology to work the body’s small core supportive muscles for low impact, safer, more effective and faster results. In less than 15 minutes you’ll receive the equivalent to a one hour workout.Read More
Relax and rejuvenate with Firm Body Evolution’s calming Infrared Sauna detox program. While at times Los Angeles can be a stressful place to live, our infrared sauna experience will provide you with a holistic health spa-like escape.Read More