10 + 20 + 30 = One Hour of Fitness Like No Other!

Our 10/20/30 Method is the ONLY program that includes cardio, strength training, detoxification, relaxation and anti-aging in just ONE HOUR!

Firm Body Evolution has your one-stop full body wellness plan...

Our Method provides MINIMUM IMPACT with MAXIMUM RESULTS. From beginners to advanced, our formula and cutting edge equipment will find you success.

10 – Start out on our revolutionary and unique Helix Lateral Trainer. 10 minutes on our Helix will not only provide you with a great cardiovascular, no-impact workout, but your inner & outer thighs, glutes and core will be fully activated...then it’s time to shake!

20 – “Shake Away” the fat, firm up your body and build lean muscle mass on our very own Whole Body Vibration Machines. 20 minutes on our machines equals the benefits of a one-hour workout in a conventional gym. In addition to a great workout, Whole Body Vibration is scientifically proven to increase circulation and improve bone density!

30 – Now it’s time to move to the Detox portion of your workout and Rejuvenate in our Infrared Jade Saunas. A relaxing 30 minutes in our futuristic pods burns up to 600 additional calories and offers many healing benefits.

 

There's no need to run all around greater Los Angeles to look good and feel better...

It's time to redefine your mindset on fitness.
Firm Body Evolution has arrived with TRUE fitness from the inside out.

With our dedicated and knowledgeable team to guide you all along the way, come experience the rejuvenation of mind, body, and soul at Firm Body Evolution. We have many programs available including Personal Training, Semi-Private Group Classes, Weight Loss, Food Sensitivity Testing, and of course, our acclaimed 10/20/30 Method.

Call us today and join the FBE lifestyle!

310.652.5522

 

The specific benefits of each product, service, equipment, assessment, and amenity that we offer may be found on the respective pages. FBE's holistic approach to health and fitness offers several key advantages over typical approaches:

At FBE, we offer

  • Low-impact exercises vs.high-impact exercises
  • Alternative and preventative ways of improving your health vs. drugs and medications
  • Workouts that heighten your energy levels and awareness vs. workouts that exhaust you and dull your senses
  • Opportunities to accomplish more in less time vs. the drudgery of spending endless hours in the gym

From the perspective of Eastern medicine, pain, stress, and disease are caused by the energy channels of your body and mind being blocked or inhibited. At Firm Body Evolution (FBE), we focus on moving your energy to open up and balance your energy channels allowing your body and mind to function optimally; and thus, transforming you. The transformation of your mind and body can have profound, positive implications in various areas of your life. The continuous process of a new you striving to be better is what we call “evolution.”

Too many times, however, our state of mind and body that we are trying to transform is precisely what is limiting us. If you feel depressed and lazy, you may be less inclined to eat well and exercise. Many main stream solutions to our ailments are either treating symptoms rather than causes; creating problems at the same time they are fixing others (side effects); or are requiring maximum use of the exact things they are trying to fix. And preventative measures, well they seem to receive the least attention of all.

Firm Body Evolution, maybe the name makes more sense to you now, is different. FBE offers noninvasive, low-impact, easy ways for people to reconnect holistically with their natural energy sources inspiring them to continue to evolve.

If you are willing to invest a minimum amount of time and energy to make progress toward a more relaxed, fit, and healthy self, we will amplify your investment. Call us now at  310.652.5522 to see how we can help.

Membership

Here at Firm Body Evolution we offer a limited number of memberships starting at only $199/month!  Memberships at FBE include fitness, body detox and relaxation so that you can get all the benefits of wellness under one roof. We offer complimentary parking and serve alkaline water. Different tiers of membership are available so we can tailor a program to fit your weight loss, fitness and wellness goals. Please call us today to schedule a tour at 310.652.5522 and get started with a personalized program at FBE.

Day Pass

This is a great way to try out some of our services before signing up for a membership. Our $150 Day Pass includes a 30-minute session on each of the following services:

If you decide to join FBE on the day of your day pass, the $150 will be credited towards your initiation fee.

Single Sessions

$50 per 30 minute session

Packages

Purchase a series and save up to 40%!

  • Package of 10 - $450  (save 10%)
  • Package of 20 - $800  (save 20%)
  • Package of 30 - $1,050  (save 30%)
  • Package of 40 - $1,200  (save 40%)

Each package session can be used on your choice of equipment below. Package sessions are valid up to 6 months from the time of purchase.

Personal Training

We staff only top Los Angeles certified personal trainers who bring years of experience, fitness education, and a thorough understanding of our cutting edge equipment.

  • Single Session - $95
  • 6 Session Series - $450
  • 10 Session Series - $699
  • 20 Session Series - $1,199
  • 30 Session Series - $1,499

Call us at 310.652.5522 to schedule an appointment for any of the above services.

Call 310.652.5522 or schedule an appointment online.

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